How To Cure A Hangover | 2022
Many people aske Google "How To Cure A Hangover". Nothing is worse than having a great night out, only to wake up with a raging hangover! Yes, hangovers suck! However, we're here to finally answer the question "How To Cure A Hangover?" Below is a list of remedies that may help cure your hangover. However the best way to avoid having a hangover is to moderate you’re drinking, but that’s no fun.
There’s an old saying I heard in college and it was to stick to the clear booze like gin and vodka, and stay away from colored booze like bourbon, scotch, and tequila. The dark colored booze has more of a chemical compound called "congeners". Congeners are basically “anything in alcohol besides alcohol and water,” the colored booze like tequila and scotch usually have higher levels of congeners. These high levels of congeners can cause inflammation, which makes your hangover much worse. However, if you drink a ton of Vodka, for example, you may still have a hangover.
How To Cure A Hangover Headache
Although there is no solid cure for a hangover, you may be able to treat that pounding headache. If you’re sporting a pounding headache you can take some anti-inflammatory meds like ibuprofen. Just don’t take a ton of it, too much can give you more of an upset stomach. For your flip-flopping stomach, you can take some Pepto-Bismol. Both of those may knock the edge off your hangover. What you should avoid is anything with acetaminophen in it. It can mess up your liver more than that empty bottle of scotch.
How To Cure A Hangover With Food
Eating a good hearty breakfast in the morning is an old remedy that, in conjunction with meds, has been helping people cope with their hangovers for years. Maintaining your blood sugar level is always a good idea after a night of heavy alcohol use. Consuming large amounts of alcohol can throw off the chemical balance in your blood, and may cause Metabolic Acidosis. Metabolic Acidosis is an increase in the acidity in your body. Although there is little evidence that low blood sugar is a main cause of hangovers, having a good breakfast packed with vitamins and nutrients may just be the thing to help. Just don’t forget to have lots of coffee.
We all know that alcohol is a diuretic. Diuretic means that it makes you go pee a lot (haha). With this you may have an increased loss of fluids. Also if you vomit, you will loose more of the fluids in your body. Dehydration may contribute to symptoms like headaches and dizziness. A good rule is to have a glass of water between every drink. This doesn’t really keep you hydrated as much as it slows down your alcohol consumption. However, when you wake up in the morning, make sure you chug some water or a big 'ol Gatorade.
Hair Of The Dog
An age-old myth is having a hair of the dog that bit you. That means to have a drink in the morning when you wake up with your hangover. There are a few studies out there that support the science behind it. If you’re interested go Google it.
The best way to avoid a hangover is to moderate you’re drinking. One way to do that is take it easy downing your drinks. DrinkQuizition is a great way to casually drink. You play the game by asking and answering hilarious trivia questions. In between you chat and laugh (Believe us, this will happen naturally. DrinkQuizition is funny as hell).